I Have Been Experimenting
Every decision and action have become an experiment into knowning what I want and being okay when things don't feel perfect. ...more
The Practice
August 28, 2026•6 min read
I Made a Decision... Reality Didn't Agree
I made an informed responsible decision. Reality said, try again. Sometimes no matter how right we think it is for us, doesn't mean the world will cooperate. So what do we do next? We lean into our co... ...more
The Practice
August 17, 2026•6 min read
Four Hours
Taking time to feel what you're feeling, meet yourself in this decision, before ever making a choice. ...more
The Practice
August 10, 2026•2 min read
I Didn't Know Who I Was. Then I Met Her.
When I stopped chasing everyone else's version of healthy. I was able to see who I was and what that looked like for me. ...more
The Practice
August 03, 2026•5 min read
Healing Was Never My Issue. Outsourcing My Voice Was.
I trusted everyone over myself. I was unable to do anything without first finding someone who seemed to know more. ...more
The Unraveling
July 27, 2026•3 min read
I Left The Hospital Without An Identity
What happens when everyone else is the expert of your life. You don't have a voice, no self trust, you have no idea who you are, or what is next. ...more
The Unraveling
July 24, 2026•3 min read
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